• Home
  • About
  • Personal Training
  • Pilates
  • Become a client
  • Contact
  • Blog
  • Home
  • About
  • Personal Training
  • Pilates
  • Become a client
  • Contact
  • Blog

  • Home
  • About
  • Personal Training
  • Pilates
  • Become a client
  • Contact
  • Blog

Author: HelenMarie

How to Set Goals when life gets Too Much …

19th February 2018By HelenMarieClient update, Fitness, Healthy habits, News
Celebrate Success!

Celebrate Success!

23rd May 2017By HelenMarieNews
How to Get Out of a Rut!

How to Get Out of a Rut!

19th April 2017By HelenMarieNews
UGLY FAT

UGLY FAT

25th October 2016By HelenMarieNews

Welcome to my blog

 

Welcome to my blog. I blog about what I love: personal training and fitness, strength development, nutrition, exercise, Pilates, food and everything else in between.

Find out more about me

Privacy policy

Recent Posts

  • How to Set Goals when life gets Too Much … 19th February 2018
  • Celebrate Success! 23rd May 2017
  • How to Get Out of a Rut! 19th April 2017
  • UGLY FAT 25th October 2016
  • Spine stability exercise: four point kneeling tutorial 27th February 2016
  • Targetting the obliques – a great abdominal exercise to try! 12th November 2015
E. Maynard

I attended some of HelenMarie’s Pilates classes at my local gym, after returning to Pilates following eye surgery last winter. The classes are excellent and strengthening but I was also so impressed by HelenMarie’s  calm, professional manner and that she went out of her way to ensure I was looked after

E. Maynard

All content copyright Helen Marie Wilson. All rights reserved.
Website / photos by Alex

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it and consent to our privacy policy.OkPrivacy policy