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Author: HelenMarie

How to Set Goals when life gets Too Much …

19th February 2018By HelenMarieClient update, Fitness, Healthy habits, News
Celebrate Success!

Celebrate Success!

23rd May 2017By HelenMarieNews
How to Get Out of a Rut!

How to Get Out of a Rut!

19th April 2017By HelenMarieNews
UGLY FAT

UGLY FAT

25th October 2016By HelenMarieNews

Welcome to my blog

 

Welcome to my blog. I blog about what I love: personal training and fitness, strength development, nutrition, exercise, Pilates, food and everything else in between.

Find out more about me

Privacy policy | Website/photos by AMP

Recent Posts

  • How to Set Goals when life gets Too Much … 19th February 2018
  • Celebrate Success! 23rd May 2017
  • How to Get Out of a Rut! 19th April 2017
  • UGLY FAT 25th October 2016
  • Spine stability exercise: four point kneeling tutorial 27th February 2016
  • Targetting the obliques – a great abdominal exercise to try! 12th November 2015
E. Maynard

I attended some of HelenMarie’s Pilates classes at my local gym, after returning to Pilates following eye surgery last winter. The classes are excellent and strengthening but I was also so impressed by HelenMarie’s  calm, professional manner and that she went out of her way to ensure I was looked after

E. Maynard

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