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Great weight loss results for personal training client this week!

Great weight loss results for personal training client this week!

9th May 2015By helenmarieadminClient update
Becoming a Martial Artist

Becoming a Martial Artist

26th March 2015By helenmarieadminFitness
12

Welcome to my blog

 

Welcome to my blog. I blog about what I love: personal training and fitness, strength development, nutrition, exercise, Pilates, food and everything else in between.

Find out more about me

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Recent Posts

  • How to Set Goals when life gets Too Much … 19th February 2018
  • Celebrate Success! 23rd May 2017
  • How to Get Out of a Rut! 19th April 2017
  • UGLY FAT 25th October 2016
  • Spine stability exercise: four point kneeling tutorial 27th February 2016
  • Targetting the obliques – a great abdominal exercise to try! 12th November 2015
E. Maynard

HelenMarie manages to combine a practical, results driven approach to exercise with very personalised sessions: she really goes out of her way to make sure that you are in the correct position to extract maximum benefit from each exercise, she listens and encourages you to go that little bit further and achieve results.

E. Maynard

All content copyright Helen Marie Wilson. All rights reserved.
Website / photos by Alex

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