Pilates Classes Cardiff

Pilates is a great way to develop core strength and control. In addition Pilates improves spinal mobility and all-over strength and conditioning.

Find a Pilates class in Cardiff that suits you or please contact me to book a one-to-one session.

Current Pilates classes in Cardiff

Here’s my current Pilates classes that available from my base at Iechyd Da Gym in Canton, Cardiff. I also offer one on one and small group sessions. Prices underneath. Details correct and updated 29 Feb 2016.

Beginners Pilates course

Pilates Classes in Cardiff - beginner course

Takes place at Cardiff Pilates Studio, 16 Wyndham cresent, CF119EH

March 11th 2017 / 6 weeks / 10am-11am

10 Places only, call to book on 07854 435853


9.30am – 10.30 am
Stretch Pilates

Stretch Pilates is a great way to start the week with a focus on core, mobility and stretching!

At Iechyd-da Gym

317 Cowbridge Road East, Canton, Cardiff

Beginners are very welcome.


6pm – 7 pm

This session is a focus on core and strength – mixed level.

At Iechyd-da Gym

317 Cowbridge Road East, Canton, Cardiff

There is no need to book. Just turn up!

Personal Session Pilates Pricing

one to one Pilates training

One to One

£35 an hour
£315 – for ten sessions

You and a friend Pilates training

You and a friend

£40 an hour (That’s £20 each)
£360 – for ten sessions

Group Pilates training

3 People

£45 an hour
(Thats £15 each)

Book your free introductory session*

Introductory taster sessions are a fun, friendly way to get a taster of the sort of training you could be doing. They allow us to work out what your goals are and what direction we should be developing.