General contact information

Important update / 29 March 2020 – I am now offering personal training and pilates online via video call – helping you and your family stay healthy at more. Find out more information.


HMW Personal Training c/o
Iecyhdd-Da Gym, 317 Cowbridge Road East
Canton, Cardiff CF5 1JD

Meeting by appointment only

Get social.


Email me / book introductory session

Please email me via the form below. For booking your first session, please include at least 2 to 3 times/dates that are suitable for your training.

Your Name (required)

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Your Phone Number (optional, but allows me to get in touch if there is a problem with your email)


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